Nausea and vomiting in pregnancy take a huge toll on a mother’s quality of life. Throwing up for a couple days with the flu is awful, but feeling that badly with weeks or even months more [...]

The earth pulses cyclically between seasons of growth and decay. Although seemingly opposites, these principles are so entangled that they’re inseparable. Women’s bodies are no [...]

What’s your relationship with your menstrual cycle? Do you feel shame, like it’s embarrassing and something you should hide? Fear of debilitating monthly pain? Like it’s just [...]

To be clear, a warm compress is technically called a fomentation. But the reality is that most folks don’t know that word. To keep things simple, I’m sticking with more common place terminology. [...]